What is Laughing for No Reason?

Laughing for no reason is simulated (pretend) laughter that leads to spontaneous laughter. Laughter is relaxing, reduces stress, and increases feelings of joy and wellness. Anyone can learn to laugh for no reason.

Benefits of Laughter

Stress Reduction Immune System Enhancement Pain Reduction Cardiovascular Health

Muscle Relaxation Focus and Creativity Respiration

Where can I learn how to Laugh for no Reason?

There are over 5,000 laughter clubs around the world. Everyone is welcome at laughter clubs where breathing and laughter exercises are used to stimulate spontaneous laughter. More about laughter clubs..

• Suttons Bay Laughter Club
  First and third Sunday of the month at The Friendship Center (201 Broadway)
  4:00 - 5:00 pm
  For more information call 231-256-3477

How can I get involved?

Join a laughter club! Or, better yet, become a certified Laughter Leader and start a Laughter Club in your community or place of work. Share the inner-spirit of laughter through your work as a Laughter Leader and motivational speaker.