What is Laughing for No Reason?

Laughing for no reason is simulated (pretend) laughter that leads to spontaneous laughter. Laughter is relaxing, reduces stress, and increases feelings of joy and wellness. Anyone can learn to laugh for no reason.

Benefits of Laughter

Stress Reduction Immune System Enhancement Pain Reduction Cardiovascular Health

Muscle Relaxation Focus and Creativity Respiration The Therapeutic Power of Laughter

How can I get involved?

Join a laughter club! Or, better yet, become a certified Laughter Leader and start a Laughter Club in your community or place of work. Share the inner-spirit of laughter through your work as a Laughter Leader and motivational speaker.